Waking at 3am? Struggling with poor sleep, leg cramps or restless nights?

Magnesium is one of the most commonly depleted minerals in women over 40. Magnesium Complex combines three highly bioavailable forms, alongside Zinc, Taurine and L-Glutamine, to support sleep, relaxation, muscle function and nervous system health.

⭐⭐⭐⭐⭐ Rated 4.9/5 by women across the UK

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Is Magnesium Complex right for you?

Magnesium Complex may be particularly beneficial if you:

✓ Regularly wake between 2am and 4am

✓ Experience leg cramps or restless legs

✓ Struggle to switch off at night

✓ Often feel tired but wired

✓ Experience muscle tension or soreness

✓ Are navigating perimenopause and your sleep has changed

Why Magnesium Complex Is Different

Magnesium is one of the most commonly depleted minerals in women over 40, and levels decline further as oestrogen changes.

Many magnesium supplements contain a single form of magnesium. Magnesium Complex combines three forms - Bisglycinate, Citrate and Malate - because different tissues within the body require different types.

Magnesium Bisglycinate - Supports nervous system function, relaxation and sleep onset.

Magnesium Citrate - Supports muscle relaxation and digestive regularity.

Magnesium Malate - Supports cellular energy production and healthy energy metabolism.

Alongside the magnesium:

L-Taurine supports nervous system and cardiovascular function

L-Glutamine supports gut lining integrity

Zinc contributes to stress resilience, muscle function and immune health

Formulated by functional hormone nutritionist Pippa Campbell specifically for women navigating hormonal change.

"Magnesium is one of the nutrients I most commonly see depleted in women over 40, particularly during perimenopause.

Many women are taking magnesium already but not seeing results because they're using a single form that doesn't support all the areas they need.

That's why I formulated Magnesium Complex using three forms of magnesium, alongside supporting nutrients such as Zinc, Taurine and L-Glutamine, to provide broader support for sleep, muscle recovery, energy production and nervous system function."

Pippa Campbell
Functional Hormone Nutritionist

Why Women Choose Magnesium Complex

  • ✓ Supports restful sleep
  • ✓ Helps calm an overactive mind
  • ✓ Supports energy production
  • ✓ Contributes to normal nervous system function
  • ✓ Helps maintain hormonal balance
  • ✓ Three forms of magnesium for broader absorption

Real Results From Women Using Magnesium Complex

“This is the best magnesium I have ever taken! Really helps to give me a restful night's sleep and it’s gentle on the tummy, I just mix a scoop with a small amount of water and take before bed.”

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Lucinda

“Since using this magnesium supplement, I’ve definitely noticed a difference in my recovery after exercise, particularly with muscle soreness and overall energy levels.”

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Rachel S E

Pippa Campbell Health

Magnesium

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Frequently Asked Questions

Why does this contain three forms of magnesium?

Different forms of magnesium are absorbed and utilised differently within the body. Combining multiple forms helps support a wider range of functions including sleep, muscle recovery and nervous system health.

When should I take Magnesium Complex?

Many women prefer taking Magnesium Complex in the evening, particularly if using it to support sleep and relaxation.

How long before I notice a difference?

Some women notice improvements in sleep and muscle recovery within a few days, while others may take several weeks of consistent use.

Can I take this alongside Chill?

Yes. Magnesium Complex and Chill are often used together to support both relaxation and nervous system function.

Is Magnesium Complex suitable during perimenopause and menopause?

Yes. Magnesium is one of the nutrients most commonly depleted during hormonal change and supports sleep, nervous system function, muscle health and energy production during perimenopause and menopause.